Embracing the positives about growing older could add years to your life What five words first come to mind when you think about someone who’s…

Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic pain, high…

While we know that regular brushing, flossing and general dental care can prevent common problems such as cavities and gum disease, your teeth can also…

“My mom has narcissistic personality disorder,” one of my psychotherapy clients said to me. “She is unaware of my feelings as her caregiver.” “You wouldn’t believe the…

Diabetes is a serious disease, and it affects many older adults. People get diabetes when their blood glucose, also called blood sugar, is too high….