Blog & Events

7 Habits to Reduce Your Risk of Stroke

September 29, 2022

Even if genetics put you at risk for a stroke, you can greatly lower your chances of experiencing one by maintaining a few healthy lifestyle choices….

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Downsizing Done Right

September 27, 2022

Wednesday, October 5 at 9:30 a.m.

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Heart Health and Aging

September 15, 2022

Changes that happen with age may increase a person’s risk of heart disease. A major cause of heart disease is the buildup of fatty deposits…

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6 Ways to Change the Way You Think About Aging

August 31, 2022

Embracing the positives about growing older could add years to your life What five words first come to mind when you think about someone who’s…

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Exercising With Chronic Conditions

August 17, 2022

Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic pain, high…

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8 Surprising Things Your Teeth Can Tell You About Your Health

August 4, 2022

While we know that regular brushing, flossing and general dental care can prevent common problems such as cavities and gum disease, your teeth can also…

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