Diabetes is a serious disease, and it affects many older adults. People get diabetes when their blood glucose, also called blood sugar, is too high. The…
7 Habits to Reduce Your Risk of Stroke
Even if genetics put you at risk for a stroke, you can greatly lower your chances of experiencing one by maintaining a few healthy lifestyle choices….
Downsizing Done Right
Wednesday, October 5 at 9:30 a.m.
Heart Health and Aging
Changes that happen with age may increase a person’s risk of heart disease. A major cause of heart disease is the buildup of fatty deposits…
6 Ways to Change the Way You Think About Aging
Embracing the positives about growing older could add years to your life What five words first come to mind when you think about someone who’s…
Exercising With Chronic Conditions
Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic pain, high…
