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Sleep Loss Can Encourage Spread of Toxic Alzheimer’s Protein
In addition to memory loss and confusion, many people with Alzheimer’s disease have trouble sleeping. A National Institutes of Health-funded team of researchers has evidence…
Read MoreElderly Nutrition 101: 10 Foods to Keep You Healthy
Proper diet and a healthy life go hand in hand, especially for older adults over the age of 65. According to reports by World Health…
Read More10 Tips for Family Caregivers
Take advantage of these great tips for caregivers from the Caregiver Action Network. For more information on this organization, and for other helpful articles, CLICK…
Read MoreFor Elder Health, Trips To The ER Are Often A Tipping Point
Following is an excerpt from California Healthline, a service of the California Health Care Foundation. Twice a day, the 86-year-old man went for long walks…
Read MoreGood Friends Might Be Your Best Brain Booster As You Age
Here’s a wonderful resource from California Healthline regarding a study of “SuperAgers” — men and women over age 80 whose memories are as good —…
Read MoreGet Informed by Reading Food Labels
Reading labels can help you make informed food choices. Packaged foods and drinks—the types that come in cans, boxes, bottles, jars, and bags—have a lot of…
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