Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…

Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has shown that it’s important to get…

Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, or facing a hospitalization, according to a…

In addition to memory loss and confusion, many people with Alzheimer’s disease have trouble sleeping. A National Institutes of Health-funded team of researchers has evidence…

Proper diet and a healthy life go hand in hand, especially for older adults over the age of 65. According to reports by World Health…

Take advantage of these great tips for caregivers from the Caregiver Action Network. For more information on this organization, and for other helpful articles, CLICK…