Blog & Events

12 Facts About Strokes That Everyone Should Be Aware Of

December 24, 2020

Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…

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Four Types of Exercise Can Improve Your Health and Physical Ability

December 10, 2020

Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has shown that it’s important to get…

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Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)

November 12, 2020

Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, or facing a hospitalization, according to a…

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Sleep Loss Can Encourage Spread of Toxic Alzheimer’s Protein

October 29, 2020

In addition to memory loss and confusion, many people with Alzheimer’s disease have trouble sleeping. A National Institutes of Health-funded team of researchers has evidence…

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Elderly Nutrition 101: 10 Foods to Keep You Healthy

October 15, 2020

Proper diet and a healthy life go hand in hand, especially for older adults over the age of 65. According to reports by World Health…

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10 Tips for Family Caregivers

September 30, 2020

Take advantage of these great tips for caregivers from the Caregiver Action Network. For more information on this organization, and for other helpful articles, CLICK…

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