As we age, it’s important to continue to provide our bodies with the best fuel and resources needed for optimal physical activity and mental acuity….
Important Nutrients to Know: Proteins, Carbohydrates and Fats
Coronavirus Update – June 16, 2020 at 7 p.m.
Dear Village at Belmar Community, We are writing to you this evening to provide an update regarding the 8-week testing period of all associates at…
The Complete Guide to Insomnia
Insomnia is a sleeping disorder that affects your ability to fall asleep and then remain asleep. It affects millions of adult Americans, but as seniors…
Coronavirus Update – May 28, 2020 at 3:30 pm
Dear Village at Belmar Community, We know that you have all been anxiously awaiting the results from our remaining testing of all of the Assisted…
The Mental Health Benefits of Doodling
Doodling is something that everyone is guilty of – bored and the chances are a pen and piece of paper is grabbed and doodling begins….
