Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new…
Boost Your Brain Health
Do you have the power to prevent Alzheimer’s disease? Although some risk factors — age and family history — are beyond your control, increasing evidence…
10 Tips for Family Caregivers
Take advantage of these great tips for caregivers from the Caregiver Action Network. For more information on this organization, and for other helpful articles, CLICK…
For Elder Health, Trips To The ER Are Often A Tipping Point
Following is an excerpt from California Healthline, a service of the California Health Care Foundation. Twice a day, the 86-year-old man went for long walks…
Good Friends Might Be Your Best Brain Booster As You Age
Here’s a wonderful resource from California Healthline regarding a study of “SuperAgers” — men and women over age 80 whose memories are as good —…
Get Informed by Reading Food Labels
Reading labels can help you make informed food choices. Packaged foods and drinks—the types that come in cans, boxes, bottles, jars, and bags—have a lot of…
