With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as fast as you once did,…
Respite Care: Create a Plan to Give Yourself a Caregiving Break
Taking care of an aging or ill family member can be enormously rewarding but also exhausting and emotionally draining. More than a third of family…
Boost Your Brain Health
Do you have the power to prevent Alzheimer’s disease? Keeping your brain fit can reduce your risk of Alzheimer’s disease. Do you have the power…
How Feeling Young At Heart May Help You Live Longer
Is Age Really Just a Number? When it comes to longevity, birthdays might be a quantitative occurrence but not always a qualitative determinate on how people feel….
12 Important Facts About Strokes That Everyone Should Know
Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…
Learning To Live Well With Dementia
Imagine your doctor telling you have Alzheimer’s disease or some other type of dementia. Then, imagine being told, “I’m sorry, there’s nothing we can do….
