Blog & Events

Surprising Things That Affect Your Balance

December 23, 2021

Feel a little wobbly sometimes? Sneaky, age-related balance changes start in midlife — earlier than medical experts used to think, recent research shows. That can mean grabbing stair…

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Tips for More Energy, Better Mood With Age

December 8, 2021

With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as fast as you once did,…

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Respite Care: Create a Plan to Give Yourself a Caregiving Break

November 25, 2021

Taking care of an aging or ill family member can be enormously rewarding but also exhausting and emotionally draining. More than a third of family…

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Boost Your Brain Health

November 11, 2021

Do you have the power to prevent Alzheimer’s disease? Keeping your brain fit can reduce your risk of Alzheimer’s disease. Do you have the power…

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How Feeling Young At Heart May Help You Live Longer

October 28, 2021

Is Age Really Just a Number? When it comes to longevity, birthdays might be a quantitative occurrence but not always a qualitative determinate on how people feel….

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12 Important Facts About Strokes That Everyone Should Know

October 14, 2021

Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…

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